<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="43118" val="187951">葱爆孜然羊肉</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>10分左右						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">羊腿肉</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">洋葱</a></label></span><span class='right'>一个</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">葱白</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">孜然粉</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">红干辣椒</label></span><span class='right'>一把</span>
					</td><td>						<span><label   class="fcbm inblok">香菜</a></label></span><span class='right'>一根</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">六月鲜酱油</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">辣油</label></span><span class='right'>适量</span>
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					<h2>葱爆孜然羊肉的做法步骤</h2>
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							<p><span class="fwb">1.</span> 先将羊肉薄片用六月鲜酱油，料酒，少许生粉抓匀，腌制入味。其他配料全部切好。（最好买现切成薄片的，没有也可以直接买盒装涮羊肉代替）</p>
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							<p><span class="fwb">2.</span> 锅内入油，8成热时加入葱白爆香，放入羊肉片，快速翻炒，出水时即可关火盛出。<br /></p>
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							<p><span class="fwb">3.</span> 锅内留底油，放入洋葱翻炒片刻，适量加点盐。</p>
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							<p><span class="fwb">4.</span> 洋葱快熟时将炒好的羊肉放入，一起拌炒。同时放入干辣椒，香菜末。</p>
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							<p><span class="fwb">5.</span> 最后撒上美味孜然粉就大功告成了。</p>
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					<h2>小贴士</h2>
					<p>羊肉可以用超市盒装的涮羊肉代替，但是新鲜度和口感比现切的要差一些。<br />     吃过正宗的新疆菜，羊肉是被孜然粉和辣椒粉包裹住的，本人一点也不抗拒孜然，但是家里那口子不爱吃，所以放得比较少，喜欢孜然的味道就可以多加入一些：）<br />     这道菜从准备到出品不过10分钟左右，非常适合冬季上班族做快手小炒，关键是超级秒杀米饭哦@-@</p>
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